Sleep Hack: CBD or THC? | The Slow Burn #3 скачать в хорошем качестве

Sleep Hack: CBD or THC? | The Slow Burn #3

How Cannabis & CBD Affect Your Sleep: Pros, Cons, and Timing Tips & Tricks In this Podcast episode of The Slow Burn, we explore how cannabinoids like THC and CBD affect sleep cycles, recovery, and overall rest—with insights from medical researcher and lab director Dr. Solnick (Modern Herb Co). Explore products crafted with real live resin and discover what sets them apart: ➡ https://thehempcollect.com Crafted for those who care about what goes in and how it hits. We dive into: How edibles and gummies actually work for sleep The differences between THC and CBD in short-term and long-term use The entourage effect and why it matters What science says about timing, dosing, and delivery methods How cannabinoids compare to melatonin and traditional sleep aids Whether you’re researching the best gummies for sleep, wondering when to take a CBD gummy, or exploring how THC impacts REM sleep, this YouTube episode offers science-backed clarity without hype. ► Watch if you're searching for: Best sleep gummies 2025 CBD vs THC for insomnia Natural alternatives to melatonin How cannabis affects sleep quality Entourage effect explained THC tinctures vs edibles Cannabinoids for recovery Explore dispensary-grade cannabinoid products: https://thehempcollect.com Flavor-forward, carefully formulated, and made with full-spectrum extract. Timestamps: 00:00 – What does Dr. Solnick do at Modern Herb Co? 01:00 – THC vs CBD for sleep 02:55 – Chronic long-term effects on sleep 04:00 – How much THC helps sleep? 05:09 – Does THC affect REM like alcohol does? 08:15 – Clinical trial: 30% improvement in sleep 08:55 – The entourage effect 09:22 – Bioavailability: does form matter? 13:37 – Best time to take a gummy before bed #CannabisForSleep #THCVsCBD #EdiblesForSleep #SleepScience #CBDGummies #THCEducation #TheSlowBurnPodcast #EntourageEffect