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Legion Phoenix Fat Burner Review - 3 Ways It Burns Fat

Legion Athletics is a supplement company that’s making serious waves in the industry with their all natural products. They currently have two different fat burners on the market, one’s a preworkout (Forge) but the other is meant to be taken as 5 daily pills. Does it work? ** Legion Phoenix Ingredients ** Synephrine (60mg) Naringin (600mg) EGCG (from green tea extract) (400mg) 5-HTP (150mg) L-Tyrosine (150mg) Salicin (120mg) Hesperidin (100mg) Forskolin (50mg) Hordenine HCl (25mg) Check out our full written review of this product here: https://barbend.com/legion-phoenix-fa... (Note: We receive free products to review and participate in affiliate programs, where we are compensated for items purchased through links from our site. See our disclosure page on BarBend.com for details.) FOR THE BEST FAT BURNERS ON THE MARKET, GOOGLE: BARBEND + BEST FAT BURNERS ** How Do Fat Burners Work? ** Typically, through some combination of four qualities: 1. Increased fat oxidation 2. Increased thermogenesis (calorie burning) 3. Appetite suppression 4. Decreased calorie absorption Phoenix focuses mostly on the first three. DO WOMEN NEED DIFFERENT FAT BURNERS? CHECK OUT OUR REVIEW OF LEANBEAN:    • Leanbean Fat Burner Review - Why a "F...   ** Legion Phoenix Effects ** So how do these ingredients work? A big focus here is on increased thermogenesis — making the body burn more calories than it would have otherwise. This comes primarily from citrus extracts synephrine, naringin, and hesperidin, which studies have suggested can increase the amount of calories you burn by one to two hundred. (Int J Med Sci. 2011 Apr 28;8(4):295-301.) Salacin may have a synergistic effect, helping to block molecules that hinder the increased fat burning. Then there’s 5-HTP, which may help with appetite. Research suggests it increases the satiety you feel from food by helping to boost serotonin production.( Am J Clin Nutr. 1992 Nov;56(5):863-7.) This also means it can help keep your mood stable, which many folks find to be important when they’re wrangling with the “hangry” effect of calorie cutting. Green tea extract may also help with fat oxidation, prompting the body to burn more fat for fuel than it would otherwise.(Eur J Clin Nutr. 2010 Jul;64(7):704-13.) ** Legion Phoenix Price ** Between $30 and $40 for a 30-day supply, putting this at between $1 and $1.30 per day. That’s pretty inexpensive, given most high quality fat burners are about $2 per day. ** Legion Phoenix Pros and Cons ** Pros Well researched ingredients and doses Ingredients have synergistic effect Reasonably priced Transparent labeling Cons Not a huge focus on appetite suppression Deisgned to be taken with caffeine Some reports of indigestion among folks with sensitive stomachs FOR THE FULL REVIEW, GOOGLE: BARBEND + LEGION PHOENIX