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Therapeutic vowel mantras use the primordial sounds A, E, I, O, and U as tools to harmonize body, mind, and consciousness. This practice is based on the universal principle that sound is a creative force, capable of influencing physical, emotional, and spiritual states. Since ancient civilizations, conscious vocalization has been used as a path of healing and connection with the sacred. In the Vedic tradition, the mantra OM represents the original vibration of the universe. In shamanic cultures, repetitive vowel sounds are used in healing and consciousness-expanding rituals. In Ancient Egypt, vowels were chanted in temples as part of priestly practices. Gregorian chant, Sufism, and Jewish mysticism also use sustained sound as a form of prayer and contemplation. Contemporary studies in neuroscience, music therapy, and sound and vibration research indicate that conscious vocalization can reduce stress, regulate the nervous system, and induce deep meditative states, reinforcing knowledge long held by ancestral traditions. By uniting breath, intention, and sound, vowel mantras transcend religions and belief systems, functioning simultaneously as a therapeutic practice, a spiritual ritual, and a self-awareness tool. Sound is the path. The voice is the temple. CONTENT CREATED WITH THE SUPPORT OF ARTIFICIAL INTELLIGENCE. CHARACTERS CREATED USING GROK AI. MUSIC GENERATED WITH GEN MUSIC-PRO AI (ALL RIGHTS RESERVED TO THE AUTHOR OF THE MUSIC). EDITED USING CLIPCHAMP.