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CNN Chief Medical Correspondent Dr. Sanjay Gupta's new book examines the world of pain — why we feel it, and how we can treat it. He says distraction and meditation can be useful tools for managing pain. He spoke with Terry Gross about how the brain gets pain signals wrong, alternatives to painkillers, and how a family of circus performers inspired a new drug. Gupta's book is It Doesn't Have to Hurt. This episode originally aired September 4, 2025. LISTEN TO DAILY EPISODES OF FRESH AIR https://www.npr.org/podcasts/38144490... LISTEN TO OTHER FRESH AIR INTERVIEWS ON YOUTUBE (published once a week) • Fresh Air SUBSCRIBE TO FRESH AIR+ FOR BONUS EPISODES https://plus.npr.org/freshair FOLLOW “FRESH AIR” / freshairwithterrygross / nprfreshair https://whyy.org/freshair (Newsletter) LISTEN TO OTHER NPR PODCASTS ON YOUTUBE @nprpodcasts SUBSCRIBE TO WHYY AND NPR WHYY: / @whyyphiladelphia NPR: / @npr NPR Music (Tiny Desk): / @nprmusic Jazz Night in America: / @jazznightinamerica NOTE: Captions are auto-generated by YouTube. See “Fresh Air” sponsors and promo codes https://www.nationalpublicmedia.com/p... The NPR shows you love are possible thanks to your support. Donate today: https://www.npr.org/donations/support