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lets talk about intensity. This push workout was just that. We just got back from Philly and we hit up Iron sport gym. I took Guy Cisternino and Kyle Wilkes through a crazy push workout. Give this push workout a try and let me know if you felt the burn like they did. Guy C Kyle Wilkes IG: Kyle.wilkes Guy IG: guycisternino -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: / mountaindog1 Facebook: / johnmeadowspage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #PushWorkout #GuyCisternino #JohnMeadows