මනෝවිද්‍යාත්මකව, "වැඩිපුරම ගෙදර ඉන්න කැමති අය ගැන" . скачать в хорошем качестве

මනෝවිද්‍යාත්මකව, "වැඩිපුරම ගෙදර ඉන්න කැමති අය ගැන" .

Do you know that friend who always cancels plans? “Not today.” “I’m tired.” “Maybe next time.” Most people assume they’re avoiding you — but sometimes, they’re protecting their peace. In this video, we break down the psychology of people who love staying at home. Society may call them “boring,” but psychology explains it differently: introversion, low stimulation preference, optimal arousal theory, and nervous system wiring. What you’ll learn in this video: ✅ Introvert vs Extrovert: how different people recharge their energy (social battery) ✅ Why social interaction can feel draining — even when it’s fun ✅ Optimal Arousal Theory: why some people need less stimulation to feel good ✅ Why home can feel like a safe place: comfort, control, and calm routines ✅ The difference between peace vs hiding (healthy solitude vs avoidance) ✅ How solitude can boost creativity, introspection, and problem-solving ✅ When staying home might be linked to social anxiety, trauma, or depression If you feel happier on a quiet Friday night at home than a night out, you’re not broken. You may simply be wired for depth over noise and peace over performance. 💬 Comment below: Do you prefer staying home — or do you think people are just making excuses? 👍 Like, Subscribe, and Share if you want more videos on psychology, mindset, and self-awareness. “Educational purpose only. Not medical/clinical advice.” #Psychology #Introvert #MentalHealth #SelfAwareness #Mindset #SocialAnxiety #Solitude #LifeLessons #Motivation #PersonalGrowth psychology of staying home, staying home psychology, introvert psychology, low stimulation preference, optimal arousal theory, social battery, introvert vs extrovert, solitude benefits, self awareness psychology, social anxiety signs, comfort zone psychology, mental health awareness, trauma and avoidance, why people cancel plans, why introverts stay home