5 MORE Daily Habits for a Healthy Life | Life Changing Daily Habits that Actually WORK!! скачать в хорошем качестве

5 MORE Daily Habits for a Healthy Life | Life Changing Daily Habits that Actually WORK!!

Join me for 5 more of my favorite daily healthy habits that work to change your life. You'll gain practical insights and relatable experiences that hopefully will inspire you to make a few healthy, positive changes to get more energy, a stronger body and satisfy your craving for a chocolate treat: yes, eating chocolate is HEALTHY! More life changing daily healthy habits coming right up!! Porcelain Lead Free Neti Pot: https://go.magik.ly/ml/38a7k/ Use this coupon code for 10% off your first order and 5% off all subsequent orders: QLC983 or at Amazon: https://amzn.to/42h7958 How to use a Neti Pot: https://www.webmd.com/allergies/neti-... Favorite workout from @SeniorShapeFitness :    • 10 Minute Full body Strength Workout for B...   UCLA Health article on the health miracle of resistance training: http://bit.ly/46I52IW Hello, my name is Cheryl. I'm here to help women age gracefull by using a natural and holistic approach to diet, beauty & lifestyle. I just turned 70 years old but still see myself as 35. I'm sharing my tips to maintain our beauty and vitality into our senior years, so if you're interested in healthy aging, clean beauty and natural living then join me by subscribing and let’s have fun sharing information together. To support your local PBS station go to https://www.pbs.org/ and click the Donate button at the top of the screen. Intro - small changes, big difference 00:00 Sinus wash 01:17 Strength training is a Must 04:58 Benefits of resistance training 07:15 Intentional pause 09:03 Eat Chocolate Daily 11:02 Move your phone 17:23 OTHER VIDEOS YOU MAY LIKE Your Body Needs Mor Protein as You Age:    • Why You Should CHANGE YOUR DIET as You Age...   High Protein Breakfast Menu:    • 4 Easy & Quick Chocolate HIGH PROTEIN Brea...   5 Daily Habits for Better Health:    • 5 Healthy Habits for BETTER HEALTH as You ...   AMAZON STOREFRONT https://www.amazon.com/shop/freerange... as an Amazon Associate I earn a small commission from qualifying purchases COUPONS If you like to shop online sign up at Rakuten! It’s FREE and you’ll receive cash back on your online purchases plus $10 cash back on your first purchase of $25!! https://www.rakuten.com/r/DUFFYS64 iHerb: https://www.iherb.com?rcode=QLC983 Use the link or this coupon code for 10% off your first order and 5% off all subsequent orders: QLC983 Feel free to use this code as many times as you like, and share it with your friends or on your social media. Please don't post it to a public coupon site. Thanks! My favorite collagen is Perfect Supplements Hydrolyzed Collagen: http://www.perfectsupplements.com/?Cl... Use code DIVA10 for 10% off your order. Sky and Sol: https://skyandsol.co/pages/shop?lc_am... Coupon code is DIVACHERYL for 10% off your order EarthChimp: https://tinyurl.com/dhmjkmth and coupon code for 10% off: 10ECCHERYL Bambu Earth: get 30% off by using this link https://www.bambuearth.com/FREERANGEDIVA SOCIAL Facebook: https://www.facebook.com/cherylturner... Instagram:   / freerangediva   Pinterest:   / freerangediva   EMAIL: [email protected] Business email only: [email protected] *note for brands: I have a sensitivity to corn and anything made from corn. It causes a topical allergic reaction, so I can't use or feature any products that contain corn This video is not sponsored. This video contains affiliate links, which means I may receive a commission for purchases made through my links. Additionally, as an Amazon Associate I earn from qualifying purchases made through my Amazon links. Please don't share discount codes on coupon sites. Thank you for helping to support my mission to promote healthy beauty & aging!