BEST Bollywood Dance Cardio and Toning 15 min NonStop Workout | Rangeela Dance Company скачать в хорошем качестве

BEST Bollywood Dance Cardio and Toning 15 min NonStop Workout | Rangeela Dance Company

To celebrate 2.4 MILLION views of our last YouTube workout video, we have a special surprise for you….. Y’all loved the last one so much, we just HAD to bust out another 15 MINUTE BOLLY CARDIO! Burn calories fast with our 15-minute heart-pumping, body weight toning, Bollywood cardio dance workout you can do from home. Our instructors will guide you through a warmup, followed by high energy Bollywood cardio steps, upper body and lower body toning, and finish with a cool-down leaving you wanting more. Looking for low or high impact options? We've got you covered as our instructors show you modifications designed for all skill levels - no dance or fitness experience is required. Enjoyed this? Here is another one of our BollyCardio workouts with Monika, to different songs:    • Bollywood Dance Cardio 15 Minute NonStop W...   If you loved this workout, check out our virtual/in-studio classes at: https://rangeeladancecompany.com/danc... Meet Monika 👋 Monika Joshi is Rangeela’s BollyCardio Fitness Instructor. She is trained in Bollywood Fitness, Zumba, toning & muscle conditioning, and water aerobics. She is also a Kathak and Bollywood dancer. Monika is very excited to be sharing her passion for dance fitness with you all! 🙌🏼 ------------------------------------------------------------------------------------------------------------------------------------------------ Production: Verge Studios Executive Production: Rangeela Dance Company Director: Priyanka J. Vora Instructors: Monika Joshi (lead), Priyanka J. Vora & Srinath M Video & Editing: George Varghese Production Assistant: Sanchit Chirania Subscribe to our channel:    / rangeeladancecompany   Follow us on Instagram:   / rangeeladancecompany   Like us on Facebook:   / rangeeladancecompany   Questions? Email info@dancewithrangeela.com RDC does not own music in this video.