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Stress may feel like an unavoidable part of practicing law, but it doesn’t have to dictate how you think, work, or lead. In this engaging and practical webinar, Carrie Williams, MCC, ACTC, breaks down the neuroscience of stress and offers legal pros evidence-based tools to reduce overwhelm, increase resilience, and strengthen well-being both in and outside the practice of law. Learn simple, effective strategies you can implement immediately to improve focus, performance, and emotional regulation. _____________________ The San Fernando Valley Bar Association serves lawyers, law students, the courts, and the community. The SFVBA provides members with CLE programming (live programs with CLE certificates always free for members), free online legal research, networking opportunities, CA relevant (daily) case summaries, referral opportunities, leadership opportunities, practice specific resources, practice specific listservs, a welcoming and friendly community, and much more. Join the SFVBA. Monthly, quarterly and annual membership installments available. SFVBA.org/join info@sfvba.org _____________________ DISCLAIMER: Speakers' positions are not necessarily those of the SFVBA. The information contained in this video is not legal advice, not legal counsel, and may not be relevant in various territories and/or jurisdictions. As the law changes often, the information in this video may not be relevant. No attorney-client relationship is formed by use of this video. The information in this video is for general purposes only.