What Does Convex and Concave Mean in Scoliosis? скачать в хорошем качестве

What Does Convex and Concave Mean in Scoliosis?

Confused about what “convex” and “concave” actually mean when it comes to scoliosis? You’re not alone. In this video, I’ll show you how to identify each side of your curve and what that means for posture, pain, and movement. You’ll learn how to spot the differences in your own body and get clear on why this matters before you start stretching or strengthening. MOVE WITH SCOLIOSIS RESOURCES NEW BOOK: Yoga with Scoliosis – Your Guide to Confident Movement https://movewithscoliosis.com/book/ 1) Not sure where to start your practice? Take the FREE quiz to receive your personlized Scoliosis Roadmap with video recommendations https://movewithscoliosis.com/quiz/ 2) Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shi... 3) Looking for more individual advice and support? Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-cl... CONNECT WITH CHRISTINE: 😎 Facebook Group:   / yogaforscoliosis   😎 Instagram   / movewithscoliosis   🎥 YouTube Channel:    / @movewithscoliosis   🌐 Website: https://movewithscoliosis.com/ ⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis ⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on info@movewithscoliosis.com Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.