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I’m Nesta Lumpkin. During my nearly two decades working at CNN I found myself facing one my toughest challenges: three days without sleep after the birth of my first daughter. It felt like torture, and it sparked a mission in me to ensure no other mother has to struggle the way I did—or the way my mother did. In this video, I’m sharing my journey from the newsroom to the nursery and why in my observation sleep is a biological necessity for every woman. We are breaking down the "Internal Lies" that keep you exhausted. In this video I share how y mother’s struggle with postpartum insomnia led me to foster care, and how I’m bringing that story full circle today. "You cannot pour from an empty cup, and you cannot lead a family with a tired mind all the time." RECLAIM YOUR POWER (AND YOUR SLEEP): 📞 15-MINUTE SLEEP STRATEGY CALL: Ready to go deeper? I have a few openings for a 1-on-1 strategy call. Let’s stop the guesswork today: https://calendly.com/baby-sleep-accel... 🚀 JOIN THE ACCELERATOR: Become a member of the Baby Sleep Accelerator community and get the blueprint for 12 hours of sleep: https://www.skool.com/baby-sleep-acce... #babysleep #babysleepaccelerator #nestalumpkin #workingmomlife #workingmom