Connect to your teen without reacting скачать в хорошем качестве

Connect to your teen without reacting

Are you feeling disconnected from your kids even though you’re doing everything right? In this Calm Mom Conversations episode, we talk about why connection feels harder when you’re overwhelmed — and how to rebuild it through calm conversations and nervous system regulation. If you’re a busy mom (especially with teens or older children) and you notice more tension, shorter patience, or emotional distance in your home… this video will help you slow down, reflect, and reconnect. Inside this video: • Why overwhelmed moms struggle with connection • How your nervous system impacts communication • A 4-step calm conversation framework • What to say when you’ve already snapped • How to repair and rebuild emotional safety You don’t need to try harder. You need to regulate first. Subscribe to Calm Mom Conversations for weekly tools that help overwhelmed moms feel calmer, more connected, and emotionally steady at home. 🤍 A safe harbor for busy moms who carry a lot. Hi, I’m Stacey 🤍 I’m a therapist, resilience mentor, and mom who knows what it feels like when life becomes heavy. After years of supporting women through overwhelm, grief, and emotional exhaustion — and walking through my own seasons of carrying too much — I created Calm Mom Conversations. This is a gentle space for moms who feel tired before the day begins, who love their kids deeply, and still feel stretched thin. Here, nothing needs to be fixed. You get to breathe, feel seen, and know you’re not alone. ☕If you’d like to stay connected or explore the simple supports that help me day-to-day, Grab your coffee and book a coffee chat here: 👉 https://calendly.com/staceyjohnsoncoa... 🌿If you’re ready for a small, gentle support to help you feel more settled, you can download my free Calm & Focus Breakthrough Kit here. https://stacey-johnson-coaching.kit.c... ✨Ready to create a path toward time and financial freedom for yourself and your family join me here where you will find all the support you need by using this link: https://bit.ly/482I7d1 Take what you helps. Leave the rest. You're doing better than you think. Grab your coffee. Take a breath. You’re safe here 🤍