LIVE | Burnout Isn’t About Capacity. It’s About Context. скачать в хорошем качестве

LIVE | Burnout Isn’t About Capacity. It’s About Context.

If you’ve been asking, “Why am I so tired?” this episode invites a better question: What context or environment am I being asked to survive in? In this week’s Wealthy & Worthy Wednesday, we continue the burnout conversation by naming a hard truth: burnout is often an environmental issue, not a personal failure. Many high-achieving women recognize they’re unsupported, but stay in the same systems because they don’t know what to change first. In this conversation, Dr. Tiana Rogers, Stephanie (Legacy Host), Jeanni (Psychotherapist), and Talona (Restoring Spaces + Relationships) unpack what meaningful support actually looks like and how to identify early warning signs before burnout takes over. In this episode, we cover: Why burnout isn’t about how much you can carry, but what you’re carrying and who’s asking you to carry it The shift from self-blame to systems-awareness: “Think systems, not self.” How to take a daily inventory (physical, mental, spiritual capacity) before you crash What to do when your world is turned upside down: slow down, pull in support, reduce the noise How “I don’t have time to not be okay” quietly damages your career, business, and money The difference between burnout and depression (and when to get deeper support) The truth about high-functioning women: the pressure, the standards, and the silent resentment that builds Key takeaway: You are not broken. Your environment just might be misaligned. 📌 Join us live every Wednesday at 12 PM CST / 1 PM EST for Wealthy & Worthy Wednesday. 💬 Drop your biggest takeaway in the comments: Is your exhaustion about capacity… or context? #WealthyAndWorthy #BurnoutRecovery #HighAchievingWomen #WomenInLeadership #WorkplaceWellness #EmotionalWellness #Boundaries #SupportSystems #LegacyLeague #CareerPivot #MentalHealthMatters