SLEEP IN MINUTES • Cortisol Detox • Healing Sound Frequency • Body Mind Restoration скачать в хорошем качестве

SLEEP IN MINUTES • Cortisol Detox • Healing Sound Frequency • Body Mind Restoration

Use this sound healing meditation and singing bowl frequencies to relax your mind and body, heal your vagus nerve, release anxiety and boost your melatonin to enjoy a deep sleep. Sound bath by sound therapist, Irene Athanasiou. Struggling with stress, anxiety, or insomnia? Let this soothing music guide you into a peaceful slumber in just 5 minutes. This No Ads video is designed to promote complete relaxation and body-mind restoration. Perfect for anyone seeking to enhance their sleep quality and wake up feeling refreshed. Irene Athanasiou is a vocal coach and sound therapist based in Toronto. 🎧 Best enjoyed with headphones. 🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device. Website: http://www.ireneathanasiou.com My Spotify: https://open.spotify.com/artist/05kD8... Tibetan Singing Bowl Meditation, Sound Healing For Relaxation, Tibetan Meditation, Tibetan Singing Bowls For Relaxation, Calm Nervous System Meditation Music, Sound Healing For Anxiety And Stress, Singing Bowl Meditation For Sleep, Best Tibetan Bowls For Deep Relaxation, Vibrational Healing Nervous System Calm, Stress Relief Meditation With Sound Bath, Relaxing Tibetan Bowl Music For Peace, Deep Sleep Meditation Singing Bowls, Sound Therapy Session #DeepSleep #HealingMusic #NoAdsSleep #StressRelief #SleepMusic