Tobacco Talk Tuesdays - Stress and Managing It Effectively In Your Life скачать в хорошем качестве

Tobacco Talk Tuesdays - Stress and Managing It Effectively In Your Life

This month we are streaming on a Monday instead of Tuesday! We will resume our Tobacco Talk Tuesday schedule next month on the second Tuesday of September. People who use tobacco products have a strong connection between tobacco use and stress. Stress can actually be healthy and motivate us to get things done, but too much can become overwhelming and have negative consequences on our health and in our lives. During this stream I will discuss stress and how it manifests in our bodies both mentally and physically, and some tips on how to manage stress in your life so that you don't become distressed.