Emil Abrahamsson // NEW Mind-Blowing Finger Strength Study with Dr Keith Baar скачать в хорошем качестве

Emil Abrahamsson // NEW Mind-Blowing Finger Strength Study with Dr Keith Baar

Use code ‘STRUGGLE’ for 15% off storewide from Rúngne ▶︎ https://thestruggleclimbingshow.com/R... Listen to the full audio episode and other full-length episodes featuring the biggest names in climbing: ➡️ https://www.thestruggleclimbingshow.c... Gain instant access to 100+ hours of exclusive bonus content, full-length videos, and climber Q&A's (FREE 7-day trial!): ➡️ https://www.thestruggleclimbingshow.c... Dr. Keith Baar's Article: ➡️ https://sportsmedicine-open.springero... This clip is pulled from a full podcast interview: Climbing Coaches Emil Abrahamsson and Dr Keith Baar joins to discuss: Overview of Emil's viral "No Hang" protocol (aka, Abra-hangs) The scientific paper that gave Emil and his brother the idea for the Abra-hang experiment Accessing thousands of points of climber data Measuring three groups ("just climb", "max hang", and "no hang") The shocking results of the finger strength study What the results of the study might mean for how climbers train finger strength Abra-hang protocol for injured and healthy climbers Goals for more studies and exploring other variables