Choosing Vitality Over Urgency with Mar Soraparu скачать в хорошем качестве

Choosing Vitality Over Urgency with Mar Soraparu

What if the real power move isn’t doing more — but choosing what actually fuels you? In this episode of I Can Fit That In, Erin Coupe sits down with Mar Soraparu, co-founder and chief wellness officer of Beyond, to unpack how community, intentional rituals, and integrated wellness can fundamentally change how we live, lead, and work. Mar shares her journey from finance to entrepreneurship, the vision behind building a 35,000-square-foot wellness ecosystem, and what she’s learned about redefining success as a mother, leader, and coach. Together, they explore what happens when high performers stop optimizing for urgency and start training for vitality — one small, meaningful choice at a time. In this episode, we explore: -Why vitality starts with choice, not discipline -How community accelerates personal and leadership transformation -Redefining success through clarity, non-negotiables, and intentional rituals If you're ready to move off the hamster wheel and into a life shaped by alignment, presence, and purpose — this conversation is your invitation. 📱 Follow Erin: Instagram:   / authenticallyec   LinkedIn:   / erin-coupe   🔗 Connect with Erin Coupe → https://www.erincoupe.com Erin Coupe is a keynote speaker, executive guide, founder and CEO of Authentically EC (a coaching and professional training company) and the author of I Can Fit That In—a methodology, movement, and podcast helping high-performers lead with intention, energy, and clarity. 📍Workshops, Speaking & Events: Erin works with organizations and teams to help them break free from disconnection and overwhelm and lead with awareness, clarity, and authenticity. ➡️ To book Erin for a keynote or workshop, visit: https://www.erincoupe.com/contact-us 🎧 Listen to the Podcast: I Can Fit That In is available on Apple, Spotify, YouTube & more → https://www.erincoupe.com/podcast 📩 Join the Email List: Get exclusive tools, mindset shifts, and early access to events: → https://www.erincoupe.com/subscribe