У нас вы можете посмотреть бесплатно 🎃Pumpkin Spice Pancakes🎃 | WW Recipe (Weight Watchers) Points on all Plans💚💙💜 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
🎃Pumpkin Spice Pancakes🎃 | WW Recipe (Weight Watchers) Points on all Plans💚💙💜 I love making these easy pumpkin spice pancakes. They are light and fluffy with with warm Fall spices that make them perfect for the Fall season!🍂🍁 #pumpkinspicepancakes #fallcooking #wwpumpkinpancakes If you join WW following this link, you will receive a FREE month! https://www.weightwatchers.com/us/che... Follow me on Pinterest! https://pin.it/4VwE9Ed Follow me on Instagram! https://www.instagram.com/alicia_lynn... Ingredients: 1 cup uncooked rolled oats, ground up into flour ( you can also use 1 cup store bought oat flour) 1/4 cup All-purpose flour 1/2 cup Plain fat free Greek yogurt 1/2 cup Canned pumpkin 2 lg Eggs 1 tsp Baking powder 1/2 tsp Baking soda 1/2 tsp Table salt 1 tsp Vanilla extract 1 tsp Pumpkin pie spice 3 Tbsp Maple syrup (a calorie free sweetener can be substituted if you wish) 1-2 Tbsp Fat free skim milk (if needed) 1 Tbsp powdered sugar (I factored this into the recipe builder and it doesn't affect the points with or without it) cooking spray In a medium sized bowl, mix together eggs, greek yogurt, pumpkin, vanilla and maple syrup. In a small bowl, mix together oat flour, all purpose flour, baking powder, baking soda, salt and pumpkin pie spice. Mix dry ingredients into wet until combined, add 1-2 Tbsp of milk if needed. Heat a large, nonstick frying pan on medium heat, spray with cooking spray and pour batter by 1/4 cups into heated pan. Cook for 4-5 minutes, flip and cook another 1-2 minutes. Sprinkle lightly with powdered sugar. Makes 9 servings, 1 pancake. WW points per serving- 2. If you are a WW member click this link to take you to the recipe and Recipe builder and current plan points➡ https://cmx.weightwatchers.com/detail... SmartPoints per serving - Green: 3 SmartPoints / Blue: 2 SmartPoints / Purple: 1 SmartPoints ***If the link won't work from YouTube, on a device with the WW app on it, copy and paste link to your web browser (Google, Chrome, etc.) search bar, and it should! *Nutrition Information: YIELD: 9 SERVING SIZE: 1/9 Amount Per Serving: CALORIES: 98 TOTAL FAT: 2 g SATURATED FAT: 0 g CHOLESTEROL: 47 mg SODIUM: 148 mg CARBOHYDRATES: 17 g FIBER:1 g SUGAR: 6 g PROTEIN: 4 g *Nutritional Information was calculated using myfitnesspal, values may vary based off ingredients selected. Looking for more Fall recipes?🍁🍂 Check out my Fall Flavors Playlist here➡➡➡ • FALL FLAVORS!🍂🍁- Lightened-up/WW Friendly💙 Check out our Amazon storefront to see some of our favorite things! https://www.amazon.com/shop/alicialyn... This is an Amazon associate link, I earn a commission from qualifying purchases. Weight Watchers recipe playlist: https://www.youtube.com/playlist?list... What's for Dinner |WW friendly meals: • WHAT'S FOR DINNER ON WW! Our Weight Loss Journey on myWW playlist: • Our Weight Loss Journey on myWW WW recipes playlist: • Lightened-up/WW Friendly Recipes!💙 What I eat in a day on WW: • WHAT I EAT IN A DAY on WW (Weight Watchers)