How Going Vegan Changes Your Psychology | Dr. Angela Crawford on the 7 Inner Shifts скачать в хорошем качестве

How Going Vegan Changes Your Psychology | Dr. Angela Crawford on the 7 Inner Shifts

In this episode, our advocates, Olympic medalist Dotsie Bausch and celebrity chef Jason Wrobel, sit down with psychotherapist and author Dr. Angela Crawford to explore how going vegan impacts not just your body, but your mind and soul too. They dive into the seven surprising emotional and psychological shifts people experience, from feeling more aligned with their values to finding deeper purpose and connection. Dr. Crawford shares insights from her book The Vegan Transformation and how this lifestyle can lead to real inner healing and lasting change. This episode reveals how adopting a vegan lifestyle can lead to a profound transformation, not just in body, but in mind, heart, and soul. Dr. Angela Crawford shares seven core shifts that people experience when going vegan, including greater emotional balance, purpose, and inner peace. Explore how food choices can unlock alignment with your deepest values, strengthen compassion, and offer spiritual growth. Whether you're already plant-based or just curious, this is a holistic roadmap for healing and empowerment on every level. What You'll Learn: 0:00:00 – Introduction 0:03:53 – Why Veganism Isn't Just Physical: Emotional, Psychological, and Spiritual Changes 0:07:44 – Cultural Conditioning, Compassion, and the Disconnect with Food Ethics 0:13:52 – The Real Reason People Struggle to Go Vegan (And How to Break Through) 0:18:06 – Are We Losing Empathy? Violence, Media, and Emotional Numbness 0:23:16 – The 7 Core Shifts of Going Vegan (Explained in Detail) 0:34:47 – How to Navigate Relationships with Non-Vegans with Empathy 0:42:21 – How to Avoid “Vegan Judgement” & Stay Compassionate in Mixed Company 0:46:19 – Leading with Intention: The Key to Advocacy That Actually Works 0:49:08 – Conclusion 👇 Support Switch4Good 👇 https://switch4good.org/donate/?utm_s... ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★   / podcastchat   ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ONLINE STORE ★☆★ https://switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★   / switch4good   ★☆★ LIKE US ON FACEBOOK ★☆★   / switch4good   ★☆★ FOLLOW US ON TWITTER ★☆★   / switchforgoodnft   ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://abillion.onelink.me/42TD/swit... #Switch4Good #DairyFree #VeganTransformation #PlantBasedHealing #LiveAligned #CompassionateLiving #MindBodyShift