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✅ Book your appointment London’s most trusted physiotherapy company: 👉 https://rdar.li/4Y3K8Dr What is acromionclavicular (AC) joint pain? Acromioclavicular (AC) joint injury causes pain and inflammation in the joint at the top of the shoulder. It causes pinpoint tenderness and pain and is aggravated by bringing your arm across your body and above your head, especially with weight. It mainly affects those who lift weights in the gym and following a fall onto the outside of the shoulder i.e., falling off your bike. Acromioclavicular joint injuries do not always settle with conservative management. Physiotherapy and ultrasound guided steroid injections are effective treatment modalities. What are the symptoms of acromioclavicular (AC) joint pain? The symptoms of acromioclavicular (AC) joint injury are: Pain located on the top of your shoulder with tenderness when you touch the joint Pain lying on your side Pain if you move your arm across the midline of your body and above shoulder level This video should not serve as a replacement for professional health or medical advice. Always consult a health professional before starting a new exercise or fitness programme. Please stop and consult a physiotherapist if these exercises cause you pain. Need help with pain, injury recovery, or a diagnosis? Book an appointment with one of London’s top physios today! 🌐 www.complete-physio.co.uk 📞 020 7482 3875 📧 [email protected] The information provided in this video is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider, such as your GP or a registered medical professional, before beginning any new exercise programme, making significant changes to your diet, or taking any new medication or supplements. Never disregard medical advice or delay seeking it because of something you have seen or heard in this content.