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Sex shouldn't hurt! Say Goodbye to Painful Sex with these Mind Blowing Yoga Exercises and go From Pain to Pleasure 💕 Using our breathing coupled with gentle stretches and exercises can improve our pelvic mobility and flexibility easing tension and pain in the bedroom. Your pelvis needs to be warmed up as with an other activity and exercises focused on your hips, back, and pelvis can make all the difference with easing tension. Learn more exercises and strategies to improve pelvic health in our FREE pelvic floor challenge https://view.flodesk.com/pages/5f1e2a... Namaste __________________________________________________________ Let's get pain free: https://www.msunn.com Instagram: @drmelissaoleson LinkedIn: / msunn-yoga-wellness Facebook: MSUNN Yoga + Wellness Pinterest: MSUNN Yoga + Wellness ___________________________________________________________ MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.