From Animal-Based to Plant-Based: How I Actually Got Here скачать в хорошем качестве

From Animal-Based to Plant-Based: How I Actually Got Here

I didn’t start plant-based. I ended up here after years of experimenting with fasting, low-carb, animal-based eating, and questioning my relationship with food, caffeine, life and spirituality This video isn’t about convincing you of a diet. It’s about my journey from a standard American eater, to fully animal-based, to plant-based - honestly, without hype or dogma. ▶️ Subscribe for grounded fitness, nutrition, and mindset content: 👉    / @consciousfitness   💪 Interested in working together? If you want support with strength training, plant-based nutrition, and building something sustainable long-term, you can apply here: 👉 https://consciousfitness.io/