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Find this episode's show notes here 🧡 https://www.vcc.training/podcast/097 | Use this simple mental checklist can help us ask for feedback without letting random opinions hijack our confidence 💪 Understand how to check the source, run feedback through our values, spot patterns, and decide whether it helps us grow or shrink 🪴 | Book in your complimentary DISCO Chat 🪩 right here 👉 https://connect.vcc.training/widget/b... | Chapters ⏰ 00:10 Marketing advice can be… A lot 02:31 Step 1: Check your sources (clients, mentors, peers) 07:50 Step 2: Filter feedback through your values (not a costume) 12:45 Step 3: Spot patterns (one comment vs 10 comments) 17:43 Step 4: Are they your audience or passing through? 21:12 Step 5: Grow or shrink (context matters)23:39 Recap the full checklist 26:08 How to get involved + where to find show notes | ⭐ Your five-star nod on Apple or Spotify is the love I need! Thanks for keeping the show alive. | 🧡 Website: https://www.vcc.training | 🧡 Connect with me on LinkedIn: / videoconfidencecoach (about:invalid#zCSafez) | 🧡 Slide into my PO Box (the IRL way) - Video Confidence Coach PO BOX 5435 201 Thompson Road Geelong North LPO (Wadawurrung Country) Victoria 3215 Australia | handle feedback on social media, how to take feedback without spiralling, deal with unsolicited advice in business, personal brand feedback checklist, marketing feedback for small business, how to filter opinions online, confidence after negative comments, coping with criticism as a business owner, stop overthinking content feedback, protect your confidence on camera, video confidence for small business owners, content strategy based on audience feedback, how to respond to online trolls, personal branding tips Australia, small business marketing Australia, Melbourne business coach video confidence, women in business personal brand, non binary small business marketing | Video Confidence Coach acknowledges the Wathaurong people of the Kulin Alliance as the traditional custodians of the land on which this content was created. © 2026 Video Confidence Coach. All Rights Reserved.