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Mastering Mental Models

On this episode of Changing Minds, I dive into the world of mental models—powerful frameworks that help us make better decisions and solve problems more effectively. From the insights of Chris Williamson, George Mack, Shane Parrish, Warren Buffett, and Naval Ravikant, to the strategies of Annie Duke and Nassim Nicholas Taleb, we explore a wide range of models that can transform your thinking. Join me as I break down 25 essential mental models that will enhance your understanding and application of key concepts from psychology, economics, and beyond. 0:00 Mastering Mental Models 01:50 Whose Mental Models will we be exploring? 05:11 The First 25 Mental Models 05:53 Affective Realism 08:28 The Law of Contrast 11:15 Doublethink 15:32 The Signal Versus the Noise 17:24 Rational Optimism 19:03 First Principles Thinking 21:44 The Law of Causes and Effect. 24:02 The Notion of Leverage 26:10 Antifragility 27:22 Zero Based Thinking 28:35 Forcing Functions 33:47 The Law of Motivational Beliefs 35:36 Blue Ocean Thinking 38:26 Reflexivity 39:18 Inversion 40:54 Agency Math 41:59 Ockham's razor 43:18 Gawdat's Formula for Happiness 45:20 The Law of Reverse Effort 47:03 Meaningful Metrics 50:50 Grit versus Quit 52:08 Narcissism Razor 53:03 Friction Reduction 54:55 Emotional Blindness Triggers 58:00 The Notion of Compounding Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe 🔴 #ChangingMinds #PodcastEpisodes #Psychology #Neuroscience #BelieveBetter #MentalModels #DecisionMaking