Simplify Your Space with Miriam: ADHD Mom's Guide to Organization скачать в хорошем качестве

Simplify Your Space with Miriam: ADHD Mom's Guide to Organization

In this episode, we explore the impact of clutter on focus and productivity, especially for ADHD moms. Today, guest Miriam Ortiz y Pino shares insights on how decluttering can lead to a more organized and confident life. You can find Miriam at: https://morethanorganized.net/ Key Takeaways Clutter is more distracting than it seems. Our brains are wired to solve problems, making clutter a constant distraction. Decluttering helps you know what you have and where it is. Having a plan for your items reduces distraction. Routine care of items leads to less stress. Excess stuff can hinder focus and productivity. Confidence grows when you manage your space well. Knowing the steps to care for items is crucial. A decluttered space leads to a decluttered mind. Organization is key for ADHD moms. Support the show Join the Quick Tips Newsletter! To find more tips and support, visit theADHDMom.com and subscribe to the show! Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.