One Simple Change (Makes Life Easy). скачать в хорошем качестве

One Simple Change (Makes Life Easy).

A short talk by Kathy reading from the amazing book "One Simple Change Makes Life Easy" with an introduction and explanation of our simple moment to moment meditation practice. Short Moments offers a free global network for anyone who wishes to gain complete mental and emotional stability and open intelligence in all circumstances. This results in the powerful ability to be of profound benefit to oneself and others. Get started 🌎 Download the free app to access an introductory training, guided practices, and a worldwide community: http://www.bright.how 📚 Explore more resources: http://www.shortmoments.com 💬 Join us on Facebook: facebook.com/shortmomentsteaching *** Short Moments practice, open intelligence, Twelve Empowerments, Four Mainstays, nonduality, resting as awareness, Dzogchen teachings, how to practice Dzogchen, emotional stability, mindfulness, self-realization, nature of mind, pointing out.