Home Gym Tour: Built for Heavy Lifts & Family Time скачать в хорошем качестве

Home Gym Tour: Built for Heavy Lifts & Family Time

👉 Sign Up for my Garage Gym Community Newsletter: https://graymatterlifting.beehiiv.com/ 💲Check out my full Home Gym Tour Write Up with all equipment listed - https://graymatterlifting.com/the-gra... 👉 See the full evolution of the Gray Matter Lab - https://graymatterlifting.com/gray-ma... ------------------------------- Video Description I’ve been lifting at home since 2013 out of the same garage, but things are quite a bit different today than they were back then. I’m married, have a kid, work full time as a home gym content creator, we have a group of friends (and kiddos) that lift in our gym as well. So our gym has evolved over that timeframe to accommodate all of that. Full rolled rubber flooring, mini split, insulation, more rack attachments, unique solutions, a Ninja Warrior set up, and even a content creation corner. See how my gym, The Gray Matter Lab, has evolved over the past several years. 📆 See what I am working on next in the Review Pipeline: https://graymatterlifting.com/garage-... ------------------------------- Timestamps 0:00 – Intro 0:50 – Overview 2:04 – Foundational Stuff 3:37 – Accessories and Storage 5:13 – Power Rack and Barbells 6:18 – Cable Section 7:26 – Open Space 7:54 – Ninja Warrior 8:35 – Production Set-up 9:05 – Cardio Corner 9:36 – What Is Next? 10:57 – Wrap Up ------------------------------- Audio / Video Credits / References Intro and Outro Tourism (music bundle) by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 Unported License (CC BY 4.0) https://creativecommons.org/licenses/... GML Intro Screen Hot Pepper by Alex-Productions | https://onsound.eu/ Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 Unported License (CC BY 4.0) https://creativecommons.org/licenses/... ------------------------------- Disclaimer Links included in this description or website might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. There is no additional cost to you! Thank you for supporting the channel so I can continue to provide you with free content! I am not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.