Diabetic-Friendly Beetroot Kaippakka Thoran | Lunch box recipes | Easy Thoran скачать в хорошем качестве

Diabetic-Friendly Beetroot Kaippakka Thoran | Lunch box recipes | Easy Thoran

Diabetic-Friendly Beetroot Kaippakka Thoran | Lunch box recipes | Easy Thoran ‎⁨@ragasudha2853⁩  Looking for a diabetic-friendly Kerala recipe? Today I’m sharing a healthy and delicious Beetroot Kaippakka Thoran (Beetroot & Bitter Gourd Stir Fry) — an easy lunch side dish that is both nutritious and tasty. This Kerala style thoran combines the natural sweetness of beetroot with the mild bitterness of bitter gourd (kaippakka), balanced beautifully with fresh coconut, curry leaves and simple spices. This recipe is: ✔ Diabetic-friendly ✔ Rich in fibre ✔ Low oil Kerala recipe ✔ Perfect for rice, kanji, sambar or moru curry ✔ Easy vegetarian lunch side dish If you are searching for: diabetic friendly Kerala recipes beetroot thoran recipe bitter gourd thoran Kerala style kaippakka recipes healthy Indian veg side dish Kerala vegetarian lunch ideas Then this recipe is perfect for you 💛 Try this healthy thoran at home and share your feedback in the comments. Don’t forget to like, share and subscribe for more traditional Kerala recipes and healthy home cooking videos. Products used in this video:- https://amzn.to/3Yp6Eni SS chopping board https://amzn.to/45icgnd Tripod https://amzn.to/44R1unG Cell phone holder https://amzn.to/4pmASlB SS Tri pro Tri- ply deep kadai https://l1nq.com/FDJEj SS cookware set #BeetrootThoran #BitterGourdRecipe #KaippakkaThoran #KeralaRecipes #ThoranRecipe #HealthyKeralaFood #VegetarianKerala #IndianVegRecipes #SadyaSpecial #HomeCooking