Incredible Power of Keto Diet for Mental Health with Jan Ellison Baszucki скачать в хорошем качестве

Incredible Power of Keto Diet for Mental Health with Jan Ellison Baszucki

The powerful impact a Keto Diet can have on mental health conditions, with President of the Baszucki Group, Jan Ellison Baszucki. Claire McDonnell Liu, Nutrition Researcher and Family Health Lab podcast host, in conversation with Jan Ellison Baszucki. ** Support us by subscribing! If you are feeling moved to help us with our mission to empower other families please donate through our Patreon page: Patreon.com/FamilyHealthLab * * * * Jan shares her son Matt Baszucki's mental ill health journey. At aged only 17 Matt endured a breakdown with sleeplessness, delusions and mania, and was ultimately diagnosed as suffering with bipolar. Over five years Matt's journey involved in-patient treatments, emergency hospitalisations, many different drug protocols, specialists, holistic and innovative therapies. Eventually Jan uncovered information on the positive impact a Ketogenic Diet may have for mental ill health conditions. The Baszucki family credit Matt's Keto with an incredible shift in his mental health, allowing Matt to return to his full cognitive function, and regain his personality -"It's like he doesn't have a mental illness at all now". Jan has been instrumental in forming Metabolic Mind, steering her Baszucki Group philanthropic foundation towards furthering research into metabolic health therapies for mental illness, whilst helping to empower clinicians and families with information and resources to transform mental health options for sufferers. She is a mental health game changer! 00:59 Jan's own Keto diet experience 02:11 Changing from low fat foods, thanks to Nina Teicholz book The Big Fat Surprise 03:22 Matt Baszucki's struggle with bipolar 7:23 Working with Dr Chris Palmer to begin a Keto Diet 7:30 Adapting an epilepsy Modified Atkins Diet, supported by Denise Potter Dietician for The Charlie Foundation 08:15 How Jan knew things were improving for Matt 9:00 Matt's commitment to his lifestyle measures to support his mental health: meditation, sleep routine, exercise, alcohol-free, alongside his whole foods ketogenic diet. 11.20 Measuring and tracking Matt's ketones and macronutrients to ensure consistent ketosis 13:34 Getting Matt back - to full executive function, his brain working fully 14:50 Working with 40+ specialists, trying 29+ medications, multiple therapies - most didn't work 17:00 Finding the Keto Diet by accident 20:02 Angry families channelling hope for the world 22:36 A diet which can improve serious mental ill health - astonishing results from trials for keto for scitzophrenia, brain based disorders, psychiatry and neurology 24:53 Beginning the Baszucki Group mental health research and advocacy work: funding Dr Iain Campbell's bipolar trials in Scotland, supporting Dr Georgia Ede's metabolic therapy research 25:45 How floating David Baszucki's company, Roblox, allowed the Baszucki family to help 26:38 Jeff Volek's Ohio State University Ketogenic diet trial for depression 27:20 Prof Zoltan Sarnyai’s pilot trial into Ketogenic diet schizophrenia at James Cook University, Australia. 28:16 Public education to transform clinical care with Bret Scher, formerly of Diet Doctor, leading the Metabolic Mind YouTube Chanel, podcast and website as Director 28:45 Trials and studies into Keto Diet for wider disorders and diagnosis: Anorexia, ADHD, PTSD, Alcoholism, depression. 29:34 The newly launched metabolic psychiatry community - clinicians, dieticians and researchers with an interest in metabolic solutions for mental health 31:15 The hidden killer in mental health, and how metabolic health improvements can be achieved with a keto diet 32:16 Dr Albert Danon study in, France, following patients with severe schizophrenia, bipolar, major depression on a Keto Diet. Patients no longer met criteria for mental illness! 32:28 Autism improvements with ketosis 34:12 Mental health drug treatments lithium, anti-psychotics, cause metabolic illnesses: stroke, weight gain, cardiovascular disease, diabetes. 34:29 Ketosis as an intervention is practical, affordable, safe, and exists now. 35:47 How clinicians and families can find out more and get involved in Metabolic Mind. 37:42 How parents, families, and people effected can get support. 37:53 Seven pioneering health professionals working in metabolic solutions for mental health received a Metabolic Mind Award Programme grant of 100k 38:35 How the inequality in accessing support upsets Jan. 39:58 Tackling the stigma of mental ill health 41:59 How mental ill health touches every family Links: Leafie.org/FamilyHealthLab Metabolicmind.org    / metabolicmind   Thank you for listening! IMPORTANT - The content in this video is not a substitute for medical advice. Always consult with your physician regarding your health matters. Individuals’ lifestyles, bodies and health histories vary. The author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the health strategies.