Indoor Cycling 15 Minute Low Impact Workout | Beginner скачать в хорошем качестве

Indoor Cycling 15 Minute Low Impact Workout | Beginner

This indoor cycling ride is a 15 minute workout that is low impact (no standing) and can be added on to another workout for a warm up or cool down. You can also do this ride if you are a beginner, the bike I use in this workout is the Schwinn IC4. Shop Schwinn IC4 Bike: https://amzn.to/3kEldjF Shop Indoor Bikes: https://amzn.to/3AHC0HX Buy Indoor Cycling Shoes: https://amzn.to/3ny8gbs Buy Shimano SPD Cleat: https://amzn.to/2YFivSv Buy Hex Wrench Tool: https://amzn.to/3FUSFv0 Buy High Density Bike Mat: https://amzn.to/3lpKiOl MORE INDOOR CYCLING WORKOUTS Low Impact Indoor Cycling -    • 🚴 Intro to the Basics Indoor Cycling Ride ...   Climbs & Hills Indoor Cycling -    • 🚴 Get Stronger Legs with Indoor Cycling Wo...   Full Intervals Indoor Cycling -    • 🚴 Indoor Cycling Workout Ride at Home | Vi...   Tabata Indoor Cycling -    • 🚴 Indoor Cycling Tabata Workout Ride at Ho...   Party Ride Indoor Cycling -    • 🚴 Indoor Cycling Workout at Home | 20 Minu...   #flexfitnessworkouts #workout #fitness #athomeworkouts GET SOCIAL ▶️ Subscribe: https://bit.ly/2AUDzbP 📸 Instagram:   / flexfitnessworkouts   🎽 Shop Apparel: http://www.flexfit-apparel.com AFFILIATES 🛍️ Get $$ with Rakuten: https://www.rakuten.com/r/JEFFRE5672?... 💊 Save 20% at https://1upnutrition.com use code: jeflex *** DISCLAIMER Flex Fitness strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Flex Fitness and their trainers from any and all claims or causes of action, known or unknown, arising out of Flex Fitness and their trainers negligence.