Train Hard When Cutting! скачать в хорошем качестве

Train Hard When Cutting!

Try my new Leonidas Training App: https://www.coachos-app.com/leonidas Stop with the junk volume! You can still train "heavy" with a high degree of effort.. using low to moderate sets & reps. Instagram:   / alexleonidasofficial   ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.com/#a_aid=L... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Intro 0:10 Higher sets & reps are not necessary 1:43 Progressive underload 4:12 You can still lift heavy! Stay hard 7:49 Maintenance volume is a joke, so make it intense 9:32 Random final thoughts 10:26 Conclusion Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.