Your Brain is Slowly Dying — And You Don’t Even Know It | Stop Wasting Your Life | GIGL скачать в хорошем качестве

Your Brain is Slowly Dying — And You Don’t Even Know It | Stop Wasting Your Life | GIGL

Financially Free Webinar from Shubham This Sunday Ex Amazon Ex Adobe https://www.financiallyfree.in/webina... My New Youtube Channel with Shubham who became financially Free@29    / @financiallyfree-in   ₹40000 worth of audiobook summaries at no cost Android https://play.google.com/store/apps/de... ₹40000 worth of audiobook summaries at no cost iOS https://apps.apple.com/us/app/gigl-hi... My LinkedIN   / hemant-pant-486a38226   My Instagram https://www.instagram.com/hemant.pant... My Whatsapp Channel https://whatsapp.com/channel/0029VaA4... _________________________________________________________________ Zerodha Account :- https://zerodha.com/open-account?c=NV... _________________________________________________________________ ChatGPT and Youtube course for Premium Members:-    / @greatideasgreatlifeindia   My Personal Channel    / @hemant_pant   --------------------------------------------------------------------------------------------------------------------------------- Zero to One: https://amzn.to/3OTWFQn Dotcom Secrets: https://amzn.to/3PcuL1J Launch: https://amzn.to/3IxsWu7 The 80/20 Principle: https://amzn.to/3axUxP8 The 22 Immutable Laws Of Branding https://amzn.to/3IqYZMi One Thousand Ways to Make $1000 https://amzn.to/3nNKZCD The Hard Thing About Hard Things https://amzn.to/3yq5k5X The Lean Startup:- https://amzn.to/3ADlagv ______________________________________________________________ My Book List 📚 https://docs.google.com/spreadsheets/... _______________________________________________________________ Doglapan- https://amzn.to/3WJsSge Mic i Use- https://amzn.to/3XM5al6 ________________________________________________________________ What if you found out that Elon Musk—CEO of Tesla, SpaceX, and X—only spends 1 minute on his phone daily? In this powerful video, we explore how screen time is silently draining our lives and what you can do to reclaim your focus, productivity, and purpose. From Elon Musk's minimalist mobile usage to ground breaking research on 11,800 children and the psychological damage of passive scrolling, we dive deep into the hidden cost of social media and digital distractions. Learn how to: Set powerful digital boundaries Create dual-email strategies to separate work from distractions Use apps like Zen Mode to regain control Rewire your brain through exercise and intentional learning Turn your smartphone into a tool for growth, not a trap This isn’t just motivation—it’s a blueprint to break free from the swipe cycle and start truly living your life. Inspired by real stories, neuroscience, and practical hacks. 🔔 Subscribe to Great Ideas Great Life for more transformational content. #ScreenTime #ElonMusk #DigitalDetox #Productivity #Focus #LifeHacks #SocialMediaAddiction ________________________________________________________________ Timestamps: 00:00 – Elon Musk reveals his shocking screen time 01:40 – Relatability: The dangerous Instagram scroll trap 02:40 – Time audit: How we waste decades of our life 03:50 – Ground Breaking research on screen time & mental health in kids 05:35 – Solution 07:00 – First solution: Use two email IDs for focused consumption 08:12 – Second solution: Consume → Take action (AI agent example) 09:20 – Variable dopamine & how social media hijacks your brain 10:00 – Third solution: Screen time boundaries (3 powerful tools) 11:34 – Fourth solution: Exercise to restore brain health 12:12 – My Personal story 13:25 – Final message: Social media is a tool—use it, don’t let it use you ________________________________________________________________ Who I am? 📚 I make Short Documentaries on Self Improvement, Business & Money Hi, my name is Hemant Pant. 🌟 After leaving three government jobs, I became a full-time Content Creator and entrepreneur. I was able to do this because I used to read books. Now I would love to share everything with you. Think of me as your brother in learning 🤝 – always want to improve and eager to help you grow. You must be wondering what does 'GIGL' mean? It stands for 'Great Ideas Great Life' 💡. I truly believe that the Great Ideas WILL LEAD TO Great Life. Jai Hind 🇮🇳