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https://us02web.zoom.us/webinar/regis... 🌿 Want to heal acid reflux and GERD fast with simple steps? Heal Acid Reflux & GERD Naturally by Supporting Your Lymphatic System! 💧 Let’s break it down!👇 Acid waste builds up in the lower esophageal sphincter, causing it to stay open and letting stomach acid rise into the esophagus. 😣 Here’s how to fix acid reflux with these simple steps: 1️⃣ Diet First: Cut out white flour, white rice, & meat for 1-2 weeks 🍞🍖. Instead, load up on greens, fruits, and veggies 🥬🍓. Your gut will thank you! 2️⃣ Hydrate with Alkaline Water: Drink alkaline water to help dilute and neutralize stomach acid and keep things balanced 💧. 3️⃣ Lymphatic System Boost: We need to open up those major lymph vessels! 🚶♂️ Start doing the LymphMan shoulder shuffle 20-30 times a day, 2-3 times daily to promote circulation and detoxification to relieve acid buildup 🔄. 4️⃣ Twist to Detox: Add some gentle twisting movements to further stimulate lymph flow in the base of the esophagus to help relieve acid reflux symptoms 🌀. ⚡️ REMINDER: Join us TONIGHT at 7:00 PM ET for the Lymphatic System Health Live! We’re diving deep into how to heal acid reflux and GERD naturally. Let’s #KeepFlowing and heal together! 🙌 #AcidRefluxRelief #GERDHealing #LymphaticHealth #NaturalHealing #DigestiveWellness #LymphMan #HealthyGut #DetoxifyYourBody #LymphaticDetox #HealthyLifestyle #AlkalineWater #GutHealth #HolisticHealth #DetoxTips #NaturalRemedies #LymphFlow #HealthLive #LymphaticSystem #ChronicIllnessSupport #WellnessJourney