Tension Headaches? Try Supraorbital Nerve Release | MYo Lab Health & Wellness скачать в хорошем качестве

Tension Headaches? Try Supraorbital Nerve Release | MYo Lab Health & Wellness

Struggling with tension headaches? Releasing your supraorbital nerve can provide relief by reducing tension in the forehead and surrounding areas. In this video, Zack demonstrates how to properly perform a Supraorbital Nerve Release to help alleviate headaches and improve overall comfort. 🔹 What You'll Learn: How to locate and gently release the supraorbital nerve Why this technique is effective for tension headache relief Tips to perform the release safely and avoid overpressure How to incorporate this technique into your headache relief routine This exercise is perfect for anyone dealing with tension headaches or looking for a simple, effective method to reduce forehead tension. 👉 Follow along as Zack provides step-by-step guidance to help you safely and effectively perform the Supraorbital Nerve Release. ⚡ Key Focus Areas: Tension headache relief Supraorbital nerve release Reducing forehead tension Safe and gentle self-release techniques 🎯 SUPPORT THE CHANNEL: 👍 Like this video 💬 Leave a comment below 🔔 Subscribe for weekly fitness and health tips 🎥 Share with someone who needs this! 📱 CONNECT WITH US: Website: https://myolab.ca/ Instagram:   / myolab_yyc   Facebook:   / kensingtoncalgary2018   🏥 Visit MYo Lab Health & Wellness in Calgary: 227 10 St NW, Suite 300 Calgary, Alberta 📞 Book your appointment today: (403) 930-8686 #TensionHeadacheRelief #SupraorbitalNerveRelease #HeadacheRelief #MobilityExercises #ChiropracticCare #MYoLab #YYCFitness #CalgaryWellness