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What if anxiety isn’t who you are… but where your mind keeps wandering? In this episode of Balanced Conversations, Anthony and Richelle explore how ketamine therapy is being used to help patients struggling with anxiety and depression break out of negative thought loops and reconnect with clarity. They discuss: • Why living in the past fuels depression • Why living in the future fuels anxiety • How social media “avatars” disconnect us from our real identity • The neuroscience behind ketamine-assisted therapy • How medically supervised ketamine treatment may help reset rigid mental patterns Ketamine therapy is not an escape. When administered safely and legally under licensed medical supervision, it can help patients gain insight, process trauma, and experience a new perspective on themselves and their circumstances. If you’ve ever felt stuck in your own thoughts or disconnected from who you truly are, this conversation offers a grounded, clinical look at emerging mental health treatments. ➡️ Book an Appointment Here: https://balanced.zenoti.com/webstoreN... Not sure where to start? Take the free Wellness Quiz for a personalized consultation: https://balancedaestheticsmedspa.com/... Connect with Balanced Aesthetics: Instagram: @balancedaestheticswellness Website: https://balancedaestheticsmedspa.com Disclaimer: This podcast is for informational and educational purposes only. It is not intended to provide medical advice, diagnosis, or treatment. Ketamine therapy and all medical services should be administered only under the supervision of a licensed healthcare provider. Always consult your physician regarding your specific medical needs.