Reduce Stress When Speaking English | LinguaFox Podcast | EP42 скачать в хорошем качестве

Reduce Stress When Speaking English | LinguaFox Podcast | EP42

#LearnEnglish #EnglishSpeakingTips #LinguaFoxPodcast ➤ Do you feel stressed out when you want to speak English? Are you tired of feeling anxious, stuck, or mentally exhausted while trying to speak English? You’re not alone — and this episode explains exactly why that stress happens… and how to manage it. In this episode of the LinguaFox Podcast, I break down the psychological side of English learning — what really causes pressure, perfectionism, and plateaus — and how you can finally overcome them using simple, science-backed techniques. 🎙️ What you’ll learn: ✅ Why speaking English feels stressful (even for advanced learners) ✅ How identity, perfectionism, and social pressure create anxiety ✅ 5 practical tools to manage stress and regain confidence ✅ A simple 5-minute daily exercise to calm your mind before speaking If you’ve ever thought: “Why can’t I speak fluently even though I know the rules?” This episode is your guide to breaking free from language stress — and speaking naturally, without fear. 📘 Chapters: 0:00 – Intro: Why learning English feels stressful 01:12 – The psychology behind stress in language learning 02:31 – The perfectionism trap and how to escape it 03:53 – How identity impacts your confidence 05:18 – Plateau stress and how to push through 06:15 – Five practical tools to reduce language stress 07:49 – Your 5-minute daily routine 🎯 Remember: Stress doesn’t mean you’re failing. It means you care. And caring is the first step to progress. 📩 Subscribe for more weekly episodes:    • LinguaFox Radio Podcast | Hosted by Abbas ...   – where we talk about English, psychology, and the art of fluent, authentic communication. 💬 Comment below: 👉 “What stresses you most when speaking English?” Your comment might be featured in the next episode! #AbbasSalahshour #SpeakingEnglish