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Here is my tried-and-true pain salve recipe with arnica-infused oil. I use this salve myself and with my family. You can customize it to your personal pain needs as well by adding cayenne pepper or other essential oils. This is a great recipe for a beginner herbalist. Herbal Oil • Herbal Oil Guide | How to Make an Oil from... Items mentioned: Pain Salve Recipe https://pioneerhealthhomestead.com/ea... Pain Salve https://pioneerhealthministry.org/pro... Boo Boo Salve https://pioneerhealthministry.org/pro... Items Used: Organic Shea Butter https://amzn.to/3FcLpyS Organic Beeswax pellets https://amzn.to/3Zl3MIE Vitamin E oil https://amzn.to/4kljNq2 Measuring Cups https://amzn.to/44banJa Hot Plate https://amzn.to/3Z5pIHF Double boiler https://amzn.to/4jGafX5 Arnica Herb https://get.aspr.app/SH1Eot Herbalism • Herbalism Natural Living • Natural Living Garden • Garden Blog https://www.PioneerHealthHomestead.com Online shop https://www.PioneerHealthMinistry.org Brands I use and partner with: Earthly Wellness https://earthley.com/ref/Pioneerheath/ Mountain Rose Herbs https://get.aspr.app/SH1Dc3 Azure https://www.azurestandard.com/?a_aid=... Download my FREE herbal recipes eBook https://pioneer-health-homestead.ck.p... Download my FREE Natural Birth Plan Templates https://pioneer-health-homestead.ck.p... Instagram / pioneer.health.homestead Send an email to [email protected] Welcome to my channel! I'm Serra — an RN turned holistic homemaker — sharing natural living, birth, and homesteading from a whole-health perspective. We’re a family of seven living in Paradise, CA, doing our best to homestead on a 0.34-acre urban lot. While we dream of having more land someday, we're making the most of what we have right now with our garden, chickens, and homeschool life. From cooking from scratch to growing and making as much as we can ourselves, we're on a journey to get back to the basics. After leaving the medical field in 2021, I’ve focused on sharing holistic, practical knowledge that supports wellness from the inside out. We’re also passionate about being part of the beautiful rebuilding of Paradise after the Camp Fire of 2018. Thanks for being here with us as we learn, grow, and share what we love. This post contains affiliate links, which means I make a small commission at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.