NO REPEAT TABATA HIIT WITH WEIGHTS - Follow Along Sweat Session🔥Burn 234 Calories🔥 скачать в хорошем качестве

NO REPEAT TABATA HIIT WITH WEIGHTS - Follow Along Sweat Session🔥Burn 234 Calories🔥

NO REPEAT TABATA HIIT WITH WEIGHTS - Hate boring repeat exercises and long sets? I've combined over 60 of my favourite moves into one fun and effective follow along sweat session you'll be sure to fall in love with. There are 2 circuits that make up this follow along tabata workout. Complete each exercise for 20 seconds work/10 seconds rest. Have 1 minute rest between circuits. You'll need a moderately heavy set of dumbbells to complete this no repeat tabata workout with weights . I used 5kg but you may want to use something lighter or heavier depending on your fitness and strength level. #tabataworkout #withme #garagefitnessgirl For more videos like this make sure to hit subscribe and tick the notification bell so you never miss another 30 minute tabata workout with weights or 30 minute at home tabata workout    / pennybarnshaw   New Videos every: Monday, Wednesday & Friday Subscriber Count: 39,081 If you like this Follow Along Tabata HIIT with Dumbbells check out these ones next:    • TABATA CIRCUIT FOR FAT LOSS - 45 Minute Hi...   (Tabata Circuit For Fat Loss)    • 40 Minute TABATA CARDIO & ABS Workout with...   (45 Minute Tabata and Abs Workout)    • 35 Min Tabata Fat Burn | Full Body HIIT   (Full Body Tabata Fat Burn) *GEAR I USE* (When available, I use affiliate links and may earn a commission at no additional cost to you) WORKOUT MAT: www.square36.com/ref/4/ (Use code: garagefitnessgirl10 for $10 off at checkout) MUSIC: https://www.epidemicsound.com/referra... CAMERA: https://geni.us/HJ7RM (Amazon Link) TRIPOD: https://geni.us/Euk4 (Amazon Link) MICROPHONE: https://geni.us/pW6ksjU (Amazon Link) CHECK OUT MORE OF MY FAVOURITE THINGS: https://garagefitnessgirl.com/favorites/ FOLLOW ME Website: https://www.garagefitnessgirl.com Instagram:   / garagefitnessgirl   Facebook: https://www.facebook.com/pennyfitness... Pinterest: https://www.pinterest.com.au/pbarnshaw/ DISCLAIMER This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your doctor before beginning this or any exercise program. By engaging in this exercise program, you agree that you do so at your own risk Thank You For Following Along Penny xo