Israel Adesanya Interview: Master Your Emotions, Control Your Feelings скачать в хорошем качестве

Israel Adesanya Interview: Master Your Emotions, Control Your Feelings

Subscribe for more celebrity interviews: http://bit.ly/subscribe-bjr 00:00:00 Israel Adesanya interview introduction 00:00:35 Adesanya's come-up in fighting 00:02:05 “Stay broke, stay woke baby!” 00:02:47 Money management and trusting your team 00:05:23 How therapy took him to the next level 00:06:40 Depression has his UFC debut 00:07:59 Friendships and the importance of alone time 00:08:30 Importance of visualization and planning 00:09:29 Mental preparation for UFC 253 Adesanya vs Costa fight 00:11:05 On not taking things personally and being patient 00:11:33 Activating “God Mode” when he’s fighting 00:12:13 How we all have different sides to ourselves 00:15:17 Stepping into your role when it’s time to fight 00:15:28 Avatar and tapping into your “Avatar State” 00:15:50 Adesanya vs Kelvin Gastelum at UFC 236 00:16:30 Importance of detaching from outcomes 00:17:07 Humility and how anyone can lose at anytime 00:17:45 Navigating the challenging moments in fighting 00:18:50 Self-preservation and taking control of your mind 00:20:15 Leveraging your emotions to your advantage 00:20:52 Controlling happiness, sadness, fear, excitement 00:21:58 Why he doesn’t attach himself to belts and status 00:22:47 Plans and ambitions beyond the octagon 00:23:21 Creating change and not seeking validation 00:23:59 Starting a family and goals as an entrepreneur 00:24:55 Love of creating, video games, voice over work 00:25:35 Creativity, fighter stereotypes and living freely 00:26:29 Being comfortable with yourself, living your truth 00:26:44 Fighters being actors, getting stuck in character 00:27:58 Kids and maintaining your childhood imagination 00:28:41 September 4th 2013: the day he quit his job 00:29:07 His learning style, books, audiobooks, “look-see-do” 00:29:55 Why we need to normalizing logging off Instagram 00:31:13 Why nobody is “normal” and being honest with yourself 00:31:55 A powerful story he’s never told anyone before… 00:33:43 Being honest with yourself and accepting flaws 00:34:49 Failing to quit his job but still not giving up 00:35:50 Keeping a “Vision Folder” or catalog of goals 00:37:00 How Adesanya lives a balanced life and keeps it together 00:39:01 Israel Adesanya interview conclusion And yes, this is the official Jones tweet interview.