Low Calorie, High Protein Haul | Trader Joe's скачать в хорошем качестве

Low Calorie, High Protein Haul | Trader Joe's

Come grocery shopping with me at Trader Joe’s as I share my go-to low-calorie, high-protein grocery haul — perfect for weight loss, muscle-building, or just eating healthier on a budget. As a certified nutrition coach, I’ve helped thousands of clients hit their goals, and these are the healthy Trader Joe’s items I personally buy and recommend over and over. From lean protein sources and fresh produce to low-calorie sauces, high-fiber snacks, and macro-friendly pantry staples, I’m showing you exactly what to add to your next healthy grocery list. Whether you’re tracking macros, following a high-protein diet, eating low-carb, or just trying to shop smarter, Trader Joe’s is a great spot for budget-friendly healthy foods and easy meal prep options. 📌TIMESTAMPS: 0:00 | Intro 1:05 | Steaks 2:15 | Salmon 2:50 | Marinated chicken 3:30 | Ground meat 4:15 | Chicken and chicken sausages 4:50 | Greek yogurt 5:45 | Seasoning 6:20 | Coconut aminos and chicken broth 6:50 | Canned seafood 7:15 | Carb Savvy tortilla 7:45 | Produce 10:15 | Outro CONNECT WITH JACOB: https://www.jacobzemer.com/ › DOWNLOAD MY TRAINING APP: https://www.jacobzemer.com/services/t... › NUTRITION COACHING AND CUSTOM PROGRAMMING: https://www.jacobzemer.com/services/c... › AMAZON STOREFRONT: https://www.amazon.com/shop/jacobzemer › FOLLOW ME » IG:   / jacobzemer   » FB:   / jakezemerllc   » TikTok:   / jacobzemer