У нас вы можете посмотреть бесплатно How to Prevent Soft Tissue Injuries (Sprint Training) или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
How to Prevent Soft Tissue Injuries (Sprint Training). Discussing speed training and programming with Brad Dixon. This is from the USR webinar: "Offseason Speed Training" and covers the importance of sprint work alongside the weight room and strength training. Feed the Cats: Offseason Speed Training Through a New Lens. This presentation covers the fundamental concepts of a Feed the Cats program and offseason speed training. I discuss how to develop speed, focus on sprinting, and how to leverage the weight room without interfering with speed. Speed is the tide that lifts all boats. Twitter: @pntrack Instagram: Coach Tony Holler TikTok: Coach Tony Holler Amazon affiliate links to recommended books: Twin Thieves: https://amzn.to/47n61wr Essentialism: https://amzn.to/3C3b2Nm The Subtle Art of Not Giving a F*ck: https://amzn.to/43xRdtN Atomic Habits: https://amzn.to/4602Rz4 The Practice of Groundedness: https://amzn.to/43TtP9T Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports. Thanks for watching, and I'll see you on the next one!