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Stop Overthinking Today: 20 Powerful Buddha Lessons || 25-Min Graded Reader (English) ✅ In today’s noisy world, it’s easy to feel stressed, lost, and trapped inside your own thoughts. If you want real peace—not fake motivation—this 25-minute English graded reader is for you. In this video, I share 20 life-changing lessons from Gautama Buddha, explained in a simple, emotional, and powerful way. These aren’t just quotes. They’re practical tools you can use to calm your mind, reduce anxiety, stop overthinking, and let go of anger, fear, and attachment. You’ll learn how to respond instead of react, how to find peace within yourself, and how to live with purpose—without comparing your life to others. Each lesson is designed to help you think clearer, feel lighter, and build a disciplined mind that leads to true happiness. ✅ Perfect for English learners: improve listening, vocabulary, and fluency naturally while learning deep wisdom. 🎧 Best experience: use headphones and listen until the end for the strongest transformation. If you enjoy this kind of content, subscribe for more graded readers, life wisdom, and English listening practice. Share this video with someone who needs calm, clarity, and a fresh start today.