The Hidden Cost of Suppressing Your Feelings скачать в хорошем качестве

The Hidden Cost of Suppressing Your Feelings

Ever snapped at someone and shocked even yourself? That wasn’t you being dramatic. It was your soul trying to break free. Big emotions—anger, sadness, even tears during a simple badminton game—are not random. They’re echoes of old pain asking to be released. I’ve seen clients yell at loved ones, only to discover those outbursts weren’t about the moment at all, but about a strict father or silenced childhood feelings. In this episode, I share how emotional outbursts aren’t weakness—they’re signals. The body remembers grief and trauma long after the mind forgets. With deep energy work, we don’t talk through feelings—we move them. Clients often feel their throat clear, their chest soften, their face relax. What follows is peace. When the soul feels safe to express, healing begins. #emotionalhealing #soulisticclinic #energyhealing #soulalignment Learn more: https://www.soulisticclinic.com/ Contact us: admin@soulisticclinic.com Follow Teresa:   / soulistic.clinic     / soulistic-clinic     / soulisticclinicsg   Timestamps: 00:00 Why Emotions Hold More Power Than You Think 00:14 When Anger Speaks Louder Than Words 01:11 The Breakdown That Surprised Me on Court 01:45 What Deep Emotions Are Really Trying to Say 02:36 How Movement Unlocks Hidden Healing 03:07 The Release Your Body Has Been Waiting For 04:02 Why Embracing Emotions Sets You Free