The RT Development Podcast #18 — Separating Yourself from the Average High School Player скачать в хорошем качестве

The RT Development Podcast #18 — Separating Yourself from the Average High School Player

Separating yourself from the average high school player is not about doing more. It is about doing the right things consistently and with a clear purpose. In this episode, we break down what actually leads to long term development and why many players stall early. We start by talking about the importance of having a real plan in the weight room. Training should support performance, durability, and progress, not just fill time. We then dive into motivation versus discipline and why consistency matters more than short bursts of intensity. The best players show up and execute whether they feel motivated or not. We also cover the mental approach that separates serious players from everyone else. How you prepare, how you respond to failure, and how your daily habits shape your ceiling over time all matter more than most athletes realize. If you want to stop blending in and start building a real edge through structure, consistency, and mindset, this episode gives you the framework. 📍 Find us here: 🌐 Website: ⁠www.rossystraining.com⁠ 📸 Instagram: @rossystraining