Systema with Mark J: Seeing and Manipulating the Attack скачать в хорошем качестве

Systema with Mark J: Seeing and Manipulating the Attack

This video is a progression drill that I learned from Vladimir a few years ago. Frankly, it is amazing and could be it's own martial art if you think about it. The ability to see when and how someone will strike you before they strike you is an awesome ability. My skills are limited, so when watching the video focus on the concept of the drill, not my meager ability. The video shows many additions to the progression but do not limit yourself to these, make your own variations. This progression can easily be an entire class or seminar. I hope you enjoy. More videos can be found at 'Systema with Mark J.' Please like and provide feedback. I am always looking to improve so send your thoughts. Find Mark J at www.atlantasystema.com and www.jaxbeachsystema.com.