How Low Testosterone Influences Mental & Sexual Health, With Dr. Mohit Khera, MD | The DUTCH Test скачать в хорошем качестве

How Low Testosterone Influences Mental & Sexual Health, With Dr. Mohit Khera, MD | The DUTCH Test

In this conversation, Dr. Mohit Khera discusses the critical role of testosterone in men's health, its implications for various comorbid conditions, and the importance of lifestyle modifications. He emphasizes the need for regular testosterone level checks, especially for men over 40, and explores the interplay between testosterone and mental health. This episode also covers: The definition of low testosterone Underlying causes of low testosterone, including obesity and stress How to optimize testosterone levels with a holistic approach that includes diet, exercise, sleep, and stress management The critical relationship between health span, sexual health, and preventative care The importance of early screening for conditions like erectile dysfunction, which can signal underlying cardiovascular issues The interconnectedness of hormonal health, particularly the balance of testosterone, estrogen, and progesterone Show Notes: Check out the study referenced by Dr. Khera (https://pubmed.ncbi.nlm.nih.gov/22092...) on the effect of testosterone supplementation on depression symptoms, the study on erectile dysfunction and cardiovascular disease (https://pubmed.ncbi.nlm.nih.gov/16414..., and explore the Sexual Men’s Society of North America website (https://www.smsna.org/). Learn more about Dr. Khera (https://drmohitkhera.com/) and follow him on Instagram:   / drmohitkhera  ! Get access to comprehensive patient reports, peer-reviewed and validated research, and expert clinical support by becoming a DUTCH Provider today. https://dutchtest.com/for-providers Key Moments : 00:00 Introduction to Dr. Mohit Khera 00:53 The Importance of Testosterone in Men's Health 03:12 Testosterone and Comorbid Conditions 06:23 The Interplay of Testosterone and Mental Health 08:09 Defining Low Testosterone 10:32 Understanding Testosterone Receptor Sensitivity 12:18 Optimizing Testosterone Levels 14:12 Concerns About Testosterone Over-Prescription 16:08 Underlying Causes of Low Testosterone 20:02 Symptoms of Low Testosterone 22:27 Lifestyle Modifications for Testosterone Optimization 23:24 The Importance of Health Span and Sexual Health 24:42 Early Screening and Preventative Care 25:53 Erectile Dysfunction as a Warning Sign 29:44 Testosterone in Women: A Neglected Topic 32:02 The Stigma Around Female Testosterone Therapy 35:12 Potential Benefits of Testosterone for Women 39:49 The Triangle of Hormonal Health: T, E, and P