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Emotions Are Energy

Do you respond the same way towards your emotional pain as your physical pain? International keynote speaker and mental health advocate, Allan Kehler, reminds us that emotions are energy. This video was taken during the Alberta Construction Safety Association (ACSA) Conference in 2023. ☑️ About Allan Kehler Allan Kehler is a leading voice in mental health, resilience, and workplace wellness. Known for his powerful storytelling, Allan draws on his personal journey through mental illness, addiction, and suicide to deliver keynotes that are as impactful as they are relatable. Having spent years as a college instructor, addictions counselor, and clinical case manager, Allan offers not only heartfelt authenticity but deep professional insight, making his message resonate across every level of an organization. With over one thousand delivered across the globe, Allan has become a trusted resource for organizations seeking to create mentally healthy and high-performing workplaces. His TEDx talk on men and mental health has gained global traction, and his five best-selling books have further positioned him as a thought leader in the field. In 2020, Allan and his wife, Tanya, launched Born Resilient™ - a clothing line that empowers people to persevere through their challenges. They are proud to donate a percentage of their profits to organizations that promote wellness. Allan currently resides in Saskatoon, Saskatchewan. He shares his life with Tanya, four boys, and three dogs. ☎️ Connect with Allan Kehler www.allankehler.com allan@allankehler.com