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I’m sharing my minimalist evening routine for better sleep 🌙 and waking up refreshed ☀️. See how I spend my evenings alone, free from distractions, focusing on what truly matters to create a peaceful, restful night. 😌 How do you spend your evenings alone to prepare for the day ahead? Timeline: 00:00 - Introduction: When plans to go out are a no-go. 00:35 - [EOD] Healthy but effortlessly lazy cooking for one. 02:28 - How I eat alone. 🍴Dining in solitude 🍲 03:01 - Daily reset rituals. 03:37 - (Limited) Digital Moments 04:11 - Simple Self-Care for a Good Sleep 05:42 - Good Night 🌙 #minimalist #routine #selfcare 🇬🇧 I live alone in the heart of London. I make visual storytelling and poem-style videos that share how-to tips on daily minimalism, exploring the ways of saving money, healthy eating, and embracing an intentional lifestyle with less stuff. 🍿 Related Videos: Minimalist Morning Routine For A Work Day | Digital Minimalism & De-Stress | Living & Working Alone • Minimalist Morning Routine For A Work... [DITL] Simple Minimalist Habits to Create Fulfiling Life | Living Alone In London | Aesthetics • [DITL] Aesthetic Mind Declutter 🌿 | S... 🛍️ [Amazon storefront] You can find the items seen in Videos (Affiliate Links) 🇺🇸 US Minimalist in style Store Front https://www.amazon.com/shop/oneminima... 🇬🇧 UK Minimalist in style Store Front https://www.amazon.co.uk/shop/onemini... 🎁 Items introduced in the video (Affiliate Links) Natural Aroma Diffuser Ceramic Aroma Stone: Unglazed Stones - MUJI https://tidd.ly/3XANSIN Lavera All-Round Cream https://amzn.to/42DQAPP Music: Childhood by Tomh. https://fanlink.to/tomh Creative Commons Attribution 3.0 Unported (CC BY 3.0) Music promoted by Audio Library https://bit.ly/3SK0Xyk A Chill Place by Filo Starquez / filo-starquez Creative Commons - Attribution - NoDerivs 3.0 Unported - CC BY-ND 3.0 Music promoted by Audio Library https://bit.ly/46KRudT