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Stop Overgiving 101

If you’re always giving and rarely receiving, you’re not alone—overgiving is a pattern that starts deep. In this session, we break down why you attract takers, how people-pleasing drains your energy, and what it really takes to shift into self-respect. You’ll learn how to set boundaries and become magnetic by valuing yourself first. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/a... 00:00 – Overgiving 101: Why Overgiving Drains You 01:00 – The Core Pattern: Why You Attract Takers & Feel Depleted 02:15 – How Overgiving Starts in Childhood (and What It Really Means) 04:10 – The Trap of Chasing Validation Instead of Valuing Yourself 06:00 – The Overgiving “Nice Guy/Nice Girl” Mask 07:30 – Agreeableness vs. Authenticity in Relationships 10:00 – The Cost of Abandoning Yourself to Please Others 12:00 – Why We Think Fixing & Giving Will Make Us Needed 15:00 – Codependency, Control, and the Hero Complex 18:00 – Real-Life Example: When Overgiving Backfires 21:00 – Why You Lose Respect (and Energy) by Overgiving 24:00 – Shifting From People-Pleasing to Self-Respect 27:00 – Reciprocal Relationships & Redefining Your Values 30:00 – Stop Making Others Your God (Turn the Light Inward) 33:00 – The Difference Between Nice vs. Kind 35:00 – How to Actually Stop Overgiving (Inner Child Work) 36:50 – High Vibe Tribe Free Challenge