How To Heal Childhood Trauma (And Stop Self Sabotaging) with Leslie 'Buttaflysoul' Taylor скачать в хорошем качестве

How To Heal Childhood Trauma (And Stop Self Sabotaging) with Leslie 'Buttaflysoul' Taylor

Childhood trauma doesn’t disappear with time. It shows up in your confidence, your relationships, your identity — and often in the way you unknowingly self sabotage your own life. Check out Leslie here:   / buttaflysoul   In this powerful episode of Reforge Your Life, host Joe Rivera sits down with transformational speaker and coach Leslie “Buttaflysoul” Taylor to unpack how to heal childhood trauma and why unresolved emotional wounds can lead to self sabotaging behaviors in adulthood. If you’ve ever searched: • how to heal childhood trauma • how to heal childhood emotional wounds • how to heal childhood emotional neglect • how to heal childhood abandonment issues • how to heal childhood neglect • why am I self sabotaging • how to stop self sabotaging • how to stop self sabotaging relationships • how to stop self destructive behavior • how to stop self doubt • how to stop self hatred This conversation is for you. Leslie shares raw personal stories about abuse, abandonment, shame, people pleasing, and wearing emotional “masks” — and how those childhood wounds quietly shaped adult decisions. Together, Joe and Leslie break down why hiding trauma doesn’t heal it, and how self sabotage can become a survival pattern rooted in early pain. In this episode, you’ll learn: – Why unresolved childhood trauma leads to self sabotage – How to stop self sabotaging yourself – How to stop self abandonment and rebuild self worth – How childhood emotional neglect impacts adult relationships – How journaling and therapy can help you heal – Why most people pivot in pain instead of pivoting on purpose Healing childhood trauma is not about pretending it didn’t happen. It’s about understanding how it shaped you — and choosing differently moving forward. If you’re ready to stop self sabotaging and finally heal childhood wounds at the root, this episode will give you clarity, perspective, and practical tools to begin. Subscribe for more conversations with Joe Rivera on personal growth, mindset, purpose, and how to rebuild your life from the inside out. Share this episode with someone who needs help healing childhood trauma and breaking the cycle of self sabotage. 00:00 - Intro 01:30 - Why I nearly died twice and how it changed everything 07:25 - The trauma that shaped my choices and mindset 12:35 - Regret and the power of the choices you didn't make 18:50 - Mindset shift: How I turned my pain into purpose 25:10 - The value of self-worth and how to break free from fear 30:00 - Why I stopped being a people-pleaser (and why you should too) 35:40 - The pivotal moment I realized I was self-sabotaging 42:10 - How journaling helped me reclaim my life 47:00 - Living without shame: Accepting yourself for who you are 54:00 - The importance of family and why we need to honor our values 59:40 - The moment I understood what “purpose” really means 01:04:30 - The key lesson I learned from my brother's journey 01:09:00 - Closing thoughts: Living with intention and purpose ______________________________________________________________________ Visit withjoerivera.com to learn more about me! ______________________________________________________________________ Available on all major podcast platforms: Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6TWqQIC... ______________________________________________________________________ Joe Rivera Life Coaching offers a strategic transformation that reforges clarity, energy, and purpose — so you lead with influence, discipline, and legacy-level impact. ______________________________________________________________________ Contact Me: https://www.withjoerivera.com/contact ______________________________________________________________________ Apply for Reforge Activation: https://www.withjoerivera.com/book-se... ______________________________________________________________________ 📲 Follow me on Instagram:   / withjoerivera   ______________________________________________________________________ 📲 Follow me on Facebook:   / withjoerivera